“Houshang Amiri is not only a world-class coach, he also cares deeply about each and every person he coaches.”
- Erin Carter
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Gran Fondo Training Camp April 2012

February 10, 2012

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The Pacific Cycling Centre will hold a Gran Fondo training camp from April 27 -29 in Victoria, BC. This camp will prepare cyclists for long rides like the Tour de Victoria, and other Gran Fondo events scheduled in upcoming months.

The camp, led by PCC Head Coach Houshang Amiri, and Olympian Erinne Willock will focus on endurance, pace line techniques including set up, aerodynamics, pedaling efficiency, gear-shifting on different roads, riding economy and nutrition and hydration before, during and post-training and racing. While it will focus on building and improving fitness, core stability/endurance, flexibility and balance, they will help you to identify your training targets and build towards your goals.

The camp includes three long rides, including riding part of the Tour de Victoria route, and an indoor gym session focusing on core stability, balance and flexibility.

Anyone considering riding the Tour de Victoria or another Gran Fondo will find this camp essential for their training. Deadline to sign up is April 6.

For more information go to:  www.pacificcyclingcentre.ca/camps/default.html.


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cycling, athlete, willock, amiri
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cycling, athlete, willock, amiri
cycling, athlete, willock, amiri