"His knowledge of training techniques is a great asset, especially when you're really starting to progress in the sport"
- Rob Britton
cycling, athlete, willock, amiri

Pacific Cycling Centre Announce 2011 - 2012 Fall and Winter Programs

October 12, 2011

cycling, athlete, willock, amiri

The Pacific Cycling Centre will be starting its fall and winter training programs this month. The programs will consist of weekly training rides and strength training sessions led by Head Coach Houshang Amiri.

The indoor dynamic strength training sessions start on Friday October 28 from 6:25 pm to 8:15 pm. The sessions will work on core stability and strength as well as aerobic activities.

The PCC group training rides are open to all PCC athletes and invited athletes. The rides will be every Wednesday and Saturday starting October 29 at 10am. PCC rides are contoured and supervised rides, with each ride aimed to meet specific objectives.

Anyone interested in joining the progam can email:
www.pacificcyclingcentre.ca/contact/sendemail.html

PCC camps start next month - come and ride with the best and join National Champions and Olympians and elite master athletes at these training camps. Training camps are posted on the PCC website. To sign up visit:

www.pacificcyclingcentre.ca/camps/default.html

Camp#1: November 2 - 6, 2011 (Victoria, BC)
Camp#2: December 7 - 11, 2011 (Victoria, BC)
Camp#3: January 11 - 15, 2012 (Victoria, BC)
Camp#4: February 12 - 26, 2012 (Tuscan, AZ)
Camp#5: March 19 - 24, 2012 (Victoria, BC)


cycling, athlete, willock, amiri
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