“I trust him completely with my yearly training plan, as he has always been spot on.”
- Svein Tuft
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PCC Winter Activities

October 15, 2013

cycling, athlete, willock, amiri

Pacific Cycling Centre is offering some exciting activities over the next three months, including a free cycling seminar, two camps, weekly rides and gym sessions.

October 19: Free 2013-2014 race planning seminar. Open to all levels and abilities. http://pacificcyclingcentre.ca/news/article.html?d=news/2013/09/27/517/

November and December training camps. There are still spaces open.    http://pacificcyclingcentre.ca/camps/default.html

Group rides: for the month of November; every Saturday Starting from November 2nd rides start 10am from PCC (Commonwealth Pool) full fenders, spares and pumps are mandatory. The rides are low intensity and focus on leg speed, climbing and pace lines.

Indoor gym sessions: focusing on core, dynamic stretching, and strength. Fridays 6-8pm starting November 8th  at Bayside School.  Friday November 8, 15, 22, 29, December 6, 13, 20.

Non-registered PCC athlete will require a Bronze membership to access PCC services. http://pacificcyclingcentre.ca/news/article.html?d=news/2013/09/26/516/

 


cycling, athlete, willock, amiri
cycling, athlete, willock, amiri
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cycling, athlete, willock, amiri