“He takes the time to get to know you and creates programs that are specifically catered to your needs as an athlete.”
- Erin Carter
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Learning to Find the Balance

October 27, 2015

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Finding balance in your training is a fundamental key to success in any training program.  The theory of ‘no pain no gain’ may work for some but can often have negative effects and may not lead to major improvements. In a recent article in Velo News, Trevor Connor explored this theory with a little insight from PCC Head Coach, Houshang Amiri.

Read the article on our Training Tips page.


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cycling, athlete, willock, amiri
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cycling, athlete, willock, amiri
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Rob Britton, Tyler Trace and Dave brooks getting ready to mountain bike during a 2008 winter training camp

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A wet bike ride during winter training camp