"I put 100% of my faith in Houshang’s training programs and feel extremely lucky to be able to work alongside such a devoted coach. "
- Max Plaxton
coaching, cycling, victoria, masters, olympics, houshang amiri

Houshang Amiri Coaching

The “no compromise” program, working with the highest level coach and high level of services, incorporating the latest science, technology and the coaching art to make the impossible a possibility.

Until now this high level of coaching was available to Olympic and World Level performer athletes only. You will get the same level of coaching as Svein Tuft 2008 World Silver medalist, Max Plaxton, 2006 U23 MTB World Champion Bronze medalist, and Erinne Willock, 2008 Olympian.

Results = Commitment + Trust + Risk.

This coaching package is completely customized based on your race demands. In this program you will be coached by Elite Master Coach Houshang Amiri who is an internationally accomplished Olympic and World Championship Coach in all cycling disciplines (Road, Track, and MTB.). He has extensive experience coaching athletes in Triathlon, Ironmen and Xterra, with over 38 years of coaching experience. Houshang understands how an athlete’s body responds to training through all stages of an athlete’s career. (only very limited number of athletes will accepted to this program).

Amiri Coaching

$900

per month

Sign Up

One time setup fee$225
Multisportadd $200 / mo.
Minimum commitment3 months
TermsPricing is based on a 1 year contract.
 Fees are billed every 3 months.
 Add 20% to monthly fee for contracts under 1 year.
Coaching Expertise
Coaching levelMaster, International level
Experience with all cycling disciplines
Experience with triathlon, ironman and xterra
Coached athletes of all levels
Minimum years of experience30
Training Program
Training with HR analysis heart rate data and use for creating target zones
Recovery and regeneration advice
Training and race nutrition advice
Overview of seasonal training plan (STP)
Goal setting based on questionnaire and self testing
Individualized training plan
Fully periodized yearly training plan (YTP)
Training with power advanced power analysis and target zones
Advanced heart rate analysis in direct relation to power output and training zones
Recover regeneration analysis
Race recover regeneration analysis
One week diet analysis
Coach initiated commUnications ( phone or emails per week )Unlimited
Athlete initiated communications ( emails per week )Unlimited
Review of training files and schedule ( Mon - Fri )Daily
Discount for Victoria based training camps100%
Race Preparation
Basic race strategy and logistical advice
Race tapering and peaking strategies built into your YTP for target races
Technical and tactical race strategy and peaking advice for target races
Modeled peaking strategies based on what has worked for you
Testing & Evaluation
Re-evaluation of baselines at the start of each training block (new testing may be required)
Full laboratory testing prescribed based on individual need ( map, max power, body comp, core strength and flexibility )
Torque / pedaling efficiency and stroke analysis
Bike positioning and fitting
Other Services
Core strength advice
Strength program advice
Core strength & stability program
Strength and weights integrated into your program
Laboratory based video analysis linked with your testing session
Scholarships ( one discount per program )
Second full year contract10%
U23 athletes10%
Sports Canada carded athletes10%
National champion10%
Upcoming talent program PCC standards are met20%

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coaching, cycling, victoria, masters, olympics, houshang amiri
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coaching, cycling, victoria, masters, olympics, houshang amiri