FREE Fitness and Health Seminar for Masters Endurance Athletes

Explore sustainable fitness and lifelong health at Pacific Cycling Centre’s free, 90-minute seminar for masters athletes who participate in endurance sports. All endurance athletes from sports such as cycling, running, rowing, swimming, and cross-country skiing are welcome. Led by Head Coach Houshang Amiri, the session will discuss the latest training approaches and draw on his more than 45 years of coaching experience to offer participants fresh ideas for fitness and healthy living.
Learn how to make fitness sustainable by building and maintaining aerobic capacity and strength. Discover training approaches that support good health and help reduce the risk of injury.
Date: November 20, 2026
Time: 5:30–7:00 p.m.
Location: 100-4636 Elk Lake Drive, on the left side of the Commonwealth Pool building
Space is limited to 20 participants.
Contact us for more information and to RSVP.
RSVP by Monday, November 16 to reserve your spot.
About Houshang Amiri
Houshang Amiri is Head Coach and Director of Pacific Cycling Centre and has coached national team athletes at the Olympic Games, World Championships, World Cups, Commonwealth Games and Pan American events. An international coach educator with the UCI World Cycling Centre, he brings extensive experience in athlete development, performance testing and coaching education.
About Pacific Cycling Centre
Based in Victoria, B.C. Pacific Cycling Centre offers local and online coaching for cyclists of all levels, including developing, elite and masters athletes. Its programs help athletes build fitness, develop skills on and off the bike, and work towards their goals in a balanced, supportive training environment.
